Become a Client
Let’s Connect – select your preferred option!
After you register and make the commitment to work with Ireene to get into incredible shape you will be able to communicate with Ireene on a daily basis to ensure that you will be maximizing your results and reaching your full training potential. Ireene prides herself on getting every single person she works with in the best shape possible, mentally and physically in the shortest time frame possible using her own proven and effective methods.
1:1 Online Weight Loss Coaching
APPLY here to get 1:1 personal Coaching & Mentoring by Ireene with a customised program to suit your lifestyle. Be guided, supported and made accountable to take your physique to the next level. My 1 on 1 Coaching Program has helped people from all over the world get into the best shape of their life – and it can work for you too!
STRONG n Lean Members Area
JOIN the Exclusive STRONG n Lean Members Only Area where you will get access to new workouts daily, weekly updated meal plans, recipes, mindset and motivation videos and everything you need to get in the best shape of your life.
IREENE’S BLOG: Get Into My Mind
Read the latest posts where Ireene shares her #truthbombs, insights, tips and strategies to gain a lean, healthy mind and body! Stay in the loop, even if you are not quite ready to take the next step.